October 22, 2019

What is stress?

“Stress is the trash of modern life – we all generate it but if you don’t dispose of it properly, it will pile up and overtake […]
March 30, 2018

A gremlin on your shoulder – Ego a stressor of note

“The ego is only an illusion, but a very influential one. Letting the ego-illusion become your identity can prevent you from knowing your true self.” – […]
March 30, 2018

Keep Calm – you are not in control and it is stressing you out

“Incredible change happens in your life when you decide to take control of what you do have power over, instead of craving control over what you […]
February 21, 2018

Down a rabbit hole – why assumptions and faulty assessments lead to difficult states or situations

Down a rabbit hole – why assumptions and faulty assessments lead to stressful states or situations In a world filled with drama and laced with large […]
October 22, 2019

What is stress?

“Stress is the trash of modern life – we all generate it but if you don’t dispose of it properly, it will pile up and overtake […]
March 30, 2018

A gremlin on your shoulder – Ego a stressor of note

“The ego is only an illusion, but a very influential one. Letting the ego-illusion become your identity can prevent you from knowing your true self.” – […]
March 30, 2018

Keep Calm – you are not in control and it is stressing you out

“Incredible change happens in your life when you decide to take control of what you do have power over, instead of craving control over what you […]
February 21, 2018

Down a rabbit hole – why assumptions and faulty assessments lead to difficult states or situations

Down a rabbit hole – why assumptions and faulty assessments lead to stressful states or situations In a world filled with drama and laced with large […]