Hi, I’m Jenny, a qualified Wellness and Integral coach. I believe that by sharing the coaching journey with you, it will make the experience deeper and more fulfilling.


I trained as nurse and then transitioned into the business sector supporting healthcare. Having worked for corporate, and start-up companies in senior leadership and executive roles for over 30 years, I have learnt many life lessons along the way.


Extensive world travel, combined with my nursing and a business management background has provided me with an insight and appreciation for people and their wellbeing. This drives my purpose to raise awareness while inspiring and motivating clients to better understand their lives and make the changes necessary to achieve their personal and professional goals’.

My focus is raising awareness, inspiring and motivating clients as they embrace new sustainable lifestyle practices which better support their goals – both in the workplace and at home.

Changing lives through trans-formative conversations is the basis of my coaching. I help people build personalised programmes for lasting resilience. With a supportive relationship, focused on facilitation rather than prescription, I empower clients to adopt habits that are conducive to their overall wellbeing.


Using the integral approach to coaching, allows me to work with a client holistically. Supporting them as they build awareness and competencies for sustainable development, growth and greater well-being. In a safe and confidential environment, clients can feel heard as they explore new possibilities in order to build capacity and be their best.


My clients have found that through deeper self-awareness they intentionally developed new habits and practices. These gave them the choice to respond rather than react and improved their overall quality of life.

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Training and Certification

  • Health and Wellness Coach - National Board Certified

  • Professionally Certified Coach (ICF)

  • Certificate in Stress Management (IHS)

  • Certified Health Coach – Real Balance USA

  • Certified Wellness Coach – Real Balance USA

  • Certified Integral Coach - New Ventures West USA

  • Diploma –Stress Management Training -The Stress Management Institute UK

  • Diploma- Organisational Stress Management -The Stress Management Institute UK

  • BA Health Science and Social Services - UNISA

  • Certificate - Medicine and Law –University Pretoria

  • SRN – Royal Naval School of Nursing

Courses attended

  • Professional Coaching Course - Centre for Coaching

  • Associate Coaching Course - Centre for Coaching

  • Foundations in Corporate Coaching – UCT

  • Coaching Circles – Impact Coaching Inc

  • Leadership Embodiment Level 1 – Wendy Palmer

  • Work Place Mentoring – Workwise

  • Advanced Certificate in Corporate Health and Wellness - Discovery Vitality


To book a no obligation introduction coaching session, please email or call

+27 (0) 828724746